{"id":209,"date":"2026-06-26T11:05:51","date_gmt":"2026-06-26T11:05:51","guid":{"rendered":"https:\/\/loja.solardorio.pt\/?post_type=product&#038;p=209"},"modified":"2026-06-26T13:29:29","modified_gmt":"2026-06-26T13:29:29","slug":"functional-training","status":"publish","type":"product","link":"https:\/\/loja.solardorio.pt\/en\/product\/functional-training\/","title":{"rendered":"Functional Training"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal\">This voucher entitles you to a one-to-one functional training session, led by a physiotherapist. The training prepares the body for everyday movements, such as lifting, grasping, climbing stairs or maintaining balance, by working on strength, mobility and coordination in an integrated way, tailored to each person\u2019s individual level and goals.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">When it forms part of a rehabilitation programme, it ties in with the treatment plan and builds on the work done during sessions. For those who are already active, it is a way of building strength and preventing injuries.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">You can use it yourself or give it to someone who wants to exercise with more confidence.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">One-to-one session<br \/>\nBooking subject to availability<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Functional Training<\/strong><\/p>\n<p>Voucher for a one-to-one functional training session.<br \/>\nStrength, balance, mobility and coordination exercises for everyday life, tailored to each person\u2019s ability.<br \/>\nOne-to-one session with a physiotherapist.<\/p>","protected":false},"featured_media":236,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_cat":[43],"product_tag":[],"class_list":["post-209","product","type-product","status-publish","has-post-thumbnail","product_cat-treino-funcional","first","instock","virtual","purchasable","product-type-simple","rey-swatches",""],"acf":[],"_links":{"self":[{"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/product\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/comments?post=209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/media\/236"}],"wp:attachment":[{"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/product_cat?post=209"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/loja.solardorio.pt\/en\/wp-json\/wp\/v2\/product_tag?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}